The good news is you will have FUN in the process. Come find out why MONKEY BAR GYMNASIUM is not your average fitness facility.
Monkey Bar Gymnasiums are the only gyms in the nation to integrate full-body skills training for strength, speed, and stamina; Eischens Yoga for restoration and healing; and plant-based nutrition for the health of people and the planet.
Our unique training facility is a community oriented fitness facility that provides functional fitness for the entire family. We accomodate all levels of fitness.
Give us a call or email us so we can introduce you to our program and let us show you how we can help you improve your health.
Title: 90 Day Challenge – Final Assessment
Location: Monkey Bar Gymnasium Moorpark
Description: Calling all 90 Day Challengers. Time for your final assessment.
Saturday @ 12:15pm
Start Time: 7pm
Date: 2010-7-14
Title: 90 Day Challenge – Final Assessment
Location: Monkey Bar Gymnasium Moorpark
Description: Calling all 90 Day Challengers. Time for your final assessment.
Saturday @ 12:15pm
Start Time: 12:15
Date: 2010-7-10
This morning on Good Morning America there was a segment on nutrition. In this segment they revealed the new USDA 2010 Food Pyramid. The recommendation is that we all eat less meat and more fruits and veggies. It’s about time the USDA has publicly acknowledged that this is the key to managing your weight and encompassing total health.
This is the way humans were meant to eat. Pretend for a second that you live in the vast wilderness as we once did and not in an industrialized nation with factories and the like. How would you eat? You would eat mostly fruits and vegetables because they are most abundant. An occasional animal would become food if you could catch it. The point is try to think in terms of eating like a bushman. Eat foods as nature gave them to us.
Ok. It’s time to do something good for your community while doing something good for yourself. July is “Relay For Life Fundraising Month” at MBG.
Come on by every Saturday in July @ 10:00am and workout with us. Cost is $10 Donation that goes to the Moorpark Relay for Life.
You will have an awesome, fun time working out with us. Everyone welcome – no membership required. All workouts are scaled to your ability level. Bring your friends and family members.
Call for details or stop by – 805.531.9403
Fundraiser Dates:
July 3rd
July 10th
July 17th
July 24th
July 31st
Monkey Bar Gymnasium LA would like to thank the Moorpark Saints Football team for having us out to their Football Registration Picnic. All the teams had a great time running through our obstacle conditioning course (and some of the adults also). We are looking forward to working with the Saints.
Ladies Night Out was a huge success. We had around 30 wonderful women show up and enjoy a great workout, yoga restoration and dinner.
| Give us a call to schedule your free private or group introduction session. In this session you will learn more about our program, we will learn more about your goals, and you will experience a Monkey Bar Gym workout. CALL NOW FOR MORE INFORMATION: 805.531.9403 |
